USEFUL LINKS

http://www.kiteboardingevolution.com/flying-your-kite.html#mozTocId717176

Click the above link to find out how your  posture affects the power of your kite.

Jump/landing training to improve your netball.

A great article which includes four videos demonstrating training techniques and exercises for strength, stability, alignment, propulsive power and landing and sports specific jump landing.

http://www.acc.co.nz/making-a-claim/am-i-covered/index.htm

If you are unsure if you are covered by ACC, how to make a claim or what services you are eligible for click on the above link.

 

 

 

jacki piper, manipulative physiotherapist puhoi